A good night’s sleep can be more important than you might realise when it comes to doing a good day’s work.
Research into sleep deprivation has revealed that insufficient rest can lead to deviant behaviour in the workplace, ranging from turning up late and going home early to rudeness, theft, vandalism and even violence.
Michael Christian, an assistant professor of organisational behaviour at Kenan-Flagler Business School at the University of North Carolina and Aleksander Ellis an associate professor in the management and organisations department at the University of Arizona’s Eller College of Management looked at two groups of people...
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